Oprah just spilled some seriously honest tea about her weight loss journey on Today. She opened up about the not-so-glam side effects of GLP-1 meds (hello, constipation) and how she has to chug a gallon of water a day to keep things moving. Plus, she’s changing the convo around obesity—turns out, it’s not about willpower, it’s about biology. Her new book is all about breaking the stigma. Who else feels seen? #Fitness #OprahWinfrey #WeightLossJourney