Oprah just dropped some major truth bombs about her weight-loss journey. She admitted she felt 'shame' about using GLP-1 meds (like Wegovy), but after quitting and gaining 20 lbs back—even with diet and exercise—she realized it’s not about willpower. She says it’s a lifelong thing, like taking blood pressure meds. The stigma is real, but Oprah’s over the shame and wants us to be, too. Honestly, her honesty is everything! #Fitness #Oprah #WeightLoss