A breakthrough at-home brain stimulation therapy is changing the game for people in Washington battling depression. According to a recent study, using a portable cranial device (tDCS) combined with online support helped 75% of participants avoid relapse. For those of us who’ve tried everything from nature walks to talking with friends, this could be a real lifeline—especially when time, money, or energy for traditional therapy runs low. It’s encouraging to see new options that fit into real life. What’s your experience with finding the right support? Let’s talk about what’s working for our community. #Health #MentalHealth #Washington