Turns out, all those scary warnings about menopause hormone therapy (MHT) and dementia? Not really a thing. A massive new review says MHT doesn’t raise or lower your dementia risk. So, if you’re thinking about hormone therapy, focus on how you feel—not on fear of losing your memory. The real takeaway: symptom relief and quality of life matter most. Science is finally catching up to what women need! #Health #BodyHealth #Menopause