Ever get a weird pain and immediately spiral? Turns out, most of those random aches are just your body being dramatic. That stabbing chest pain? Probably precordial catch syndrome—scary name, but totally harmless. Side stitch during a run? Super common. Pins-and-needles after sitting weird? Just your nerves waking up. Even those muscle twitches and jaw aches usually have boring explanations. Your brain might panic, but most of these pains are just your body’s way of keeping things interesting. #Health #BodyHealth #HealthFacts