Big feelings are totally normal for kids, but teaching them healthy coping skills early is a total game-changer. From blowing bubbles to belly breathing and even journaling, there are age-appropriate ways to help your child handle stress. The secret? Practice these skills when everyone’s calm, and model them yourself! Kids who learn to cope early have better grades, friendships, and confidence. Seriously, it’s never too soon to start! #Health #MentalHealth #ParentingTips