Who knew a 10-minute walk after dinner could help flatten your lower belly? Trainers say it’s not about crazy workouts—just smart walking! Try a quick stroll post-meal to beat bloat and boost your metabolism, then mix in some walking intervals (think hills or power walking bursts) to torch more calories. It’s all about those small, sustainable tweaks that make you feel lighter and more energized—no gym required! #Fitness #WalkingTips #FitnessHacks