Started working out and now you’re walking like a robot? You’re not alone! A dietitian/personal trainer dropped her top 5 tips to beat that post-workout soreness: 1) Foam roll for 2 mins on sore spots, 2) Go for a chill walk or jog, 3) Sip tart cherry juice, 4) Up your protein game, and 5) Don’t skimp on sleep. Try these and you might actually look forward to your next workout! #Fitness #FitnessTips #MuscleRecovery