Panic attack and anxiety attacks the secret disease. No one wants to share it. No one wants to talk about it. No one wants to see it. It embarrasses people. No one understands it. There is no compassion like it would be if you broke your arm or your leg. The worst judge is usually ones self . people are considered cowards if they’re afraid but it’s not a normal fear. It’s more than that. It’s a feeling like you’re dying. It’s a feeling no one can understand or comprehend not even the person that is happening. No one wants it. No one wants to live like that. No one wants a limited life so maybe if you know someone that is suffering for panic attacks and anxiety. Maybe you can give them a little compassion and a little less judgment they have enough judgment, judging their own self for what they can’t overcome.