Ever feel like you’re faking it through menopause at work or with friends? You’re not alone. Tons of women are ‘menopause masking’—hiding symptoms like brain fog, hot flushes, or bladder issues just to get by. But experts say all that covering up can lead to burnout and even make things worse. The stigma is real, but sharing our stories (even the embarrassing ones) might just be the key to breaking the silence and getting the support we need. #Health #BodyHealth #Menopause