Ever feel like some people just live to criticize? Here’s how I stopped letting judgmental folks mess with my head: 1) Realized their negativity is about them, not me. 2) Learned to pause before clapping back. 3) Set boundaries—if someone’s rude, I call it out or walk away. 4) Remind myself their opinion isn’t my reality. 5) Sometimes, silence is the best comeback. Protect your peace, always! #Health #MentalHealth #SelfCare