Oprah’s got me rethinking my whole workout routine! After a double knee replacement, she’s obsessed with hiking—and honestly, her advice is gold: don’t stress about how far you have to go, just look at how far you’ve come. She’s all about those gratitude hikes, resistance training, and rocking her fave gear (Salomon, P.E. Nation, Lululemon). Plus, she says hiking finally quieted the food noise in her head. Major life and fitness inspo! #Fitness #OprahWinfrey #Hiking