Just learned menopause might actually change women’s brains in ways similar to Alzheimer’s—no wonder brain fog is real! A massive UK study found loss of grey matter in memory and emotion zones, which could explain why women are more at risk for dementia. HRT didn’t stop these changes, and mental health can take a hit too. The takeaway? Menopause is way more than hot flashes, and it’s totally okay to ask for help or talk about it! #Health #BodyHealth #Menopause