Who knew eating healthy could be this easy (and affordable)? Try these kitchen tweaks: Let garlic sit after chopping to boost its health powers, use olive oil-based dressings to help your body soak up more nutrients, and swap out sad fridge veggies for frozen ones—they actually pack more vitamin C! Bonus: Marinate your meats in lemon juice or vinegar to cut down on harmful compounds. Your wallet and your body will thank you! #Health #Diet #HealthyEating