Turns out being a night owl could be messing with your heart! A new study found that people who stay up late have a higher risk of heart attack or stroke compared to early birds. The difference is wild—night owls had a 79% higher risk of poor heart health. The link was even stronger for women. So, if you’re a late-night Netflix binger, maybe it’s time to rethink your bedtime! #Health #BodyHealth #SleepHealth