What you survived changed you, but it did not ruin you. The parts of you that adapted were trying to keep you alive, not broken. Healing isn’t about becoming who you were before, it’s about becoming someone who knows how to protect their peace now. Be patient with yourself as you unlearn what hurt you. Growth takes time because safety takes time. #life #love #laugh #start #today #fyp #healing #motivation #daily #reminder #grind #news #newsbreak #workout