Your mind is like a refrigerator The first thing we do is open the door of our minds, in the morning, and then start adding the ingredients to fix a dish, then you find something , you think is bad, then you wonder why you keap it so long! because to you it didn’t expire, it’s only 20 years old, I’ll keep it another year, after you consume all of this, then you can’t think, you have anxiety, panic attacks, your drained,your heart hurts, a whole day is lost, just because, you consumed the wrong breakfast, try some sunlight, and a egg first , just don’t look in the freezer of your mind, unless your unfreezing something for a reason,