Michael Alvarez+FollowWhat Happens When You Quit Booze?Ever wondered what actually happens when you stop drinking? Turns out, your body starts bouncing back almost immediately! Within a day, you’ll feel less dehydrated and more energetic. By week one, your sleep and liver get a serious upgrade. Fast forward a month—better mood, clearer skin, and maybe even some weight loss. Stick with it for six months or a year, and your risk for a ton of diseases drops big time. Every booze-free day counts! #Food #AlcoholFree #HealthyHabits7655Share
Jennifer Vargas+FollowWhat REALLY Happens When You Quit BoozeEver wondered what actually goes down when you give up alcohol? The first few days can be rough—think bad sleep and mood swings—but hang in there! Within 72 hours, you’ll start sleeping better, have more energy, and even your skin glows up. After a month, your heart and liver are happier, and by three months, your mental health and sleep are on point. Bonus: ditching booze can help you lose weight and lower your cancer risk. Who knew? #SoberCurious #HealthJourney #AlcoholFree #Health64Share
