Kristi Key+FollowKnee Pain? These Drug-Free Fixes Work!Turns out, you don’t need to pop pills to tackle knee arthritis pain. A massive new study found that knee braces, water therapy, and regular exercise are total game-changers for achy, swollen knees—no risky side effects. Hydrotherapy (think: pool workouts) and even mind-body exercises made a big difference, while high-tech stuff like ultrasound didn’t do much. Cheap, simple, and effective—why not give these a try before reaching for meds? #KneePain #ArthritisRelief #HealthTips #Health #BodyHealth90Share
Michelle Welch+FollowDiabetes Med Might Help Achy Knees?!Did you know a diabetes drug could actually help with knee arthritis pain? Metformin, usually for type 2 diabetes, was found to ease knee pain in overweight folks with arthritis—like, enough to maybe delay knee replacement surgery! People on metformin had a bigger drop in pain than those on a placebo. It’s affordable, safe, and could be a total game-changer for anyone dreading surgery. More research is needed, but this could be huge for knee pain sufferers! #ArthritisRelief #Metformin #HealthNews #KneePain #MedicalBreakthrough #Health132Share
