margaret39+FollowPro Athletes’ Breakfasts: Not What You Think!Forget what you’ve heard—pro athletes aren’t skipping breakfast or downing mountains of pasta before big games. Most actually eat balanced, practical meals (think oatmeal, fruit, toast, or smoothies) and don’t obsess over protein shakes. Even Olympic champs sneak in a Crumbl Cookie now and then! The real secret? Timing, balance, and flexibility. Turns out, elite breakfasts are more about smart choices than crazy rituals. Who knew fueling up could look so normal? #Fitness #AthleteNutrition #BreakfastMyths10Share
