Tag Page B12Boost

B12 Hacks You’ll Actually Want to Try

Ever feel like you’re running on empty by lunchtime? You might need more B12! Turns out, it’s super easy to sneak this energy-boosting vitamin into your meals—think eggs for breakfast, tuna salad for lunch, or even a sprinkle of nutritional yeast on popcorn. Vegans and vegetarians, don’t stress—fortified foods and supplements have your back. Little changes, big energy upgrade! #Health #Diet #B12Boost