Tag Page BackDay

forget botox, train your back for a younger face

The BEST natural facelift hack! Pilates! Apparently, our back muscles connect to facial muscles, so strengthening your back actually lifts your face! Been adding weights to my Pilates routine, focusing on back exercises, and my nasolabial lines are visibly softer. Nature's facelift! #NaturalBeauty #PilatesLife #FitnessOverFillers #BackDay #AgingGracefully