Benjamin Jackson+FollowNia Sanchez Gets Real About Post-Baby BodyNia Sanchez just got super candid on The Valley about her post-baby body struggles. After baby #3, she’s thinking about plastic surgery—specifically a mommy makeover. Nia got emotional talking about how her body changed after breastfeeding and pregnancy, and even admitted she avoids mirrors. Her hubby Danny was all in with the support, calling her a "smoke show" (aww). Can you relate to Nia’s honesty about body image after kids? #Health #BodyHealth #TheValley00Share
Edward Parrish+FollowCalf Muscles & Your Brain: Who Knew?Turns out, your calf muscles aren’t just for showing off at the gym—they might actually predict your risk of dementia! Studies say people with smaller calves could have poorer cognition, and boosting your calf size (think 31cm+) might help your brain. Strong calves mean better balance, fewer falls, and even healthier blood flow to your noggin. Want to level up? Try calf raises, heel drops, or even some jump rope at home. Who knew leg day could be brain day? #Health #BodyHealth #BrainHealth20Share
Aaron Rodriguez+FollowAI Outsmarts Docs at Spotting Hidden Heart IssuesDid you hear about this new AI tool, EchoNext? It can spot hidden heart disease from a simple ECG way better than doctors—77% accuracy vs. 64%! It basically tells you if you need a fancy ultrasound, catching heart problems that usually fly under the radar until it’s too late. Researchers trained it on over a million cases, and it’s already finding way more high-risk patients. Wild how tech is changing the game for heart health! #Health #BodyHealth #AIHealth10Share
Michelle Welch+FollowDeadly Bacteria Lurking at the Beach?!Did you hear about the flesh-eating bacteria in Florida? Four people have died this year from Vibrio vulnificus, which lives in warm seawater and can sneak in through cuts or even from eating raw oysters. It causes nasty infections—think vomiting, fever, and even skin that swells up and turns red. The scariest part? If it hits your bloodstream, there’s almost a 50% fatality rate. Healthy folks usually get mild symptoms, but if your immune system’s weak, it’s way riskier. Stay safe out there! #Health #BodyHealth #FloridaNews30Share
Beth Burton+FollowYou Won’t Believe These Legal Medical BillsEver get a hospital bill and think, "Wait, how is this even allowed?" Turns out, there are a ton of totally legal charges that feel like highway robbery. From surprise out-of-network ER docs (even at your in-network hospital!) to $12 Tylenol, facility fees for basic checkups, and bills for doctors you never met—these sneaky charges are everywhere. Even canceled procedures and ambulance rides can wreck your wallet. The system is wild, and most of us don’t even know the rules until it’s too late. Ever been hit with one of these? #Health #BodyHealth #MedicalBills01Share
Michelle Welch+FollowObesity Meds: Unexpected Testosterone Boost?GLP-1 meds like Ozempic and Wegovy aren’t just for weight loss—they might also help guys with low testosterone! In a new study, men on these meds saw their testosterone levels jump from 53% to 77% in the normal range over 18 months. Plus, even if you miss doses (thanks, insurance drama), you can still lose a solid amount of weight, especially with lifestyle changes. And for the 80+ crowd, osteoporosis meds after a fracture can actually lower hospital visits and boost survival. Wild, right? #Health #BodyHealth #HealthNews20Share
Dana David+FollowMedicare Shake-Up: Big Changes Ahead!Major Medicare update alert! CMS just dropped a proposal that could totally change how hospitals and surgery centers get paid starting in 2026. Think: more price transparency, lower bills for patients, and no more paying extra just because of where you get treated. Hospitals will have to post clear prices, and those who don’t could get fined. Plus, the star rating system is getting a makeover—no more 5 stars for underperformers! Could this finally make healthcare costs less confusing? #Health #BodyHealth #Medicare4710Share
kingabigail+FollowKat Timpf’s Brave Pause: Here’s WhyKat Timpf is stepping away from Fox News for a few weeks to focus on her breast cancer journey. She’s been super open about her diagnosis and surgeries, and just announced on Gutfeld! that she’s taking this time for more treatment. Fans are flooding her Insta with love and support, and she promises she’ll be back soon. Honestly, her honesty and strength are inspiring—sending all the good vibes her way! #Health #BodyHealth #KatTimpf3819Share
Jennifer Wilson+FollowIs Your BP Actually Hormone-Related?Turns out, a ton of people with high blood pressure might actually have a sneaky hormone issue called primary aldosteronism—and most docs aren’t even testing for it! This condition can seriously up your risk for heart problems, but a simple blood test could catch it early. If you or someone you know has high blood pressure, maybe ask about getting those hormone levels checked. Why miss out on an easy fix? #Health #BodyHealth #HealthNews20Share
Joel Sweeney+FollowFlesh-Eating Bacteria Alert in Florida!Did you hear about the flesh-eating bacteria in Florida’s coastal waters? Four people have died this year, and it’s all linked to Vibrio vulnificus, which can sneak in through open wounds or from eating raw oysters. If you’ve got cuts, maybe skip the beach for now—and definitely pass on raw shellfish. The scary part? It can get really serious, really fast, especially if you have a weakened immune system. Stay safe and spread the word! #Health #BodyHealth #FloridaNews40Share