Bone Broth instead of Coffee? That's what makes me strong!
Food knowledge：Coffee can prevent the absorption of calcium and iron, making your bones brittle, but bone soup will only make you stronger!
So, grab your favorite coffee mug and fill it with warm bone broth. This makes it super easy to fit into your daily routine—just like your morning coffee.
Swap out your first cup of coffee for bone broth. It gives a nice, natural energy boost and you get all those vitamins and minerals right off the bat.
If you’re feeling under the weather or have joint pain, sip on bone broth throughout the day. It keeps you hydrated and helps soothe those aches.
Want to spice things up? Add a little ghee or coconut oil for healthy fats, or toss in some hot sauce, turmeric, garlic, and ginger for extra flavor and a sinus-clearing kick.
For a protein boost, blend bone broth powder or frozen cubes into your smoothie. It’s an easy way to get those nutrients in!
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