Tag Page BorderlineStrength

My BPD Rollercoaster: Pushing Love Away?

I woke up today feeling like everything was wrong. My boyfriend texted 'good morning' and somehow I read rejection between the lines. BPD makes me see threats everywhere. One minute I'm clinging to him, the next I'm convinced he's about to leave. Yesterday, I accused him of not caring when he was just tired from work. He's been patient, learning about my disorder alongside me. Small victories matter—I recognized my splitting episode last week and used my DBT skills instead of lashing out. Anyone else feel like they're constantly testing the people they love most? How do you manage those impulses? #BorderlineStrength #MentalHealthJourney #RelationshipWork #Health