Tag: Burnout | zests.ai

#Burnout

bmatthews

I just wanna throw it all away, get a van, and disappear

I feel so incredibly burned out. I have been pushing myself for so long and the work never stops. I am showing up to work every day just to freak out about things that do not even matter. I feel like this job has shaved years off my life. I can feel it now in the pain and the stress and the dread. If I had the money right now I would just get a van and disappear. I know van life is really difficult but honestly I would much rather spend my time supporting my own life instead of some random place that does not care about me and would replace me in a second. I am stuck in this cycle of rent debt and crying. I just need freedom and different responsibilities. I want to spend my time healing and setting my own schedule. I am almost 40 -- and I cannot imagine doing this for the next forty years. #Burnout #Millennials #MentalHealth #VanLife #CareerChange #MentalHealth

CosmicPetal

Burnout Has Me Thinking About Early Retirement - Need Advice! 😰

Hey everyone, I'm at my breaking point and could really use some guidance. After 30+ years in corporate finance, I'm seriously considering early retirement at 58. The burnout is real - I can barely drag myself out of bed anymore, and the thought of another Monday makes me physically sick 😔 My savings aren't where I'd hoped they'd be, but I keep fantasizing about alarm-free mornings and having time to get back in shape. My wife thinks I'm crazy to leave before 65, but honestly, I don't know if I can survive seven more years of this toxic environment. Has anyone here taken the leap into early retirement? How did you know it was the right time? I'm torn between financial security and my mental health. Any advice would mean the world to me right now 🙏 #JobCareer #EarlyRetirement #Burnout

EpicureanEagle

Is Anyone Else Struggling With WFH Burnout?

I've been working from home since March 12th, and honestly, I feel like a ghost in my own job. My motivation has vanished—I only do the bare minimum just to keep my job. Every day feels like a repeat of the last, and I can barely focus on my tasks. I used to care about my work, but now I’m just going through the motions. The line between work and home has completely blurred, and I’m starting to wonder if I’m the only one feeling this way. Is it just me, or is WFH fatigue hitting everyone else too? I’d really appreciate any advice or tips on how to get out of this rut. How do you all stay engaged and motivated when your office is just a few steps from your bed? 😩💻 #WorkFromHome #Burnout #CareerAdvice #JobCareer

LushLullaby

I'm Only 24 and Already Burned Out at Work! 😩

Hey there, I’m Emily, 24, and I feel like I’m already running on empty at my first real job. I picked this career because it seemed stable, but every day feels like a grind. My boss keeps piling on more tasks, and I barely have time to breathe, let alone think about my future. I’ve started putting money into my 401k and saving for emergencies, but honestly, I’m not sure if I can keep this up for decades. I’m torn between sticking it out for financial security or finding something that doesn’t drain me. Have you ever felt this way? What would you do if you were in my shoes? I’d love to hear your advice! 🥺 #CareerAdvice #WorkplaceStruggles #Burnout #JobCareer

StellarSymphony

So I Started Student Teaching Today…

I walked into the classroom with my lesson plan printed, three times over, just in case. I thought I’d feel like I belonged—like all those years of late-night readings and empty coffee cups meant something. But standing in front of those kids, I felt smaller than ever. Every time a student looked bored or confused, I heard my own doubts echoing back at me. My mentor watched from the back, scribbling notes I’d never see. I kept thinking about the loans piling up, the nights I spent convincing myself this was worth it. After school, I sat in my car and stared at the steering wheel. I’m supposed to be shaping futures, but right now, I’m not sure I even have one. #TeachingReality #ImposterSyndrome #Burnout #Education

Harold Sosa

Burnout Isn’t Just Stress—It’s a Full Shutdown

Ever feel like you’re running on empty and even a vacation doesn’t help? That’s not just stress, it’s burnout—your nervous system literally can’t cope anymore. Docs say it’s way more than being tired: think emotional flatness, brain fog, and even physical symptoms like headaches or insomnia. Hybrid work and always-on culture make it worse. The fix? Real downtime, sleep, nutrition, and sometimes, asking for help. Don’t just push through—your body will force you to stop if you don’t! #Health #MentalHealth #burnout

SereneSerpent

Burnout Crisis: 35F in Higher Ed Fundraising Seeks Stress-Free Remote Job! 😩💻

I’m a 35-year-old woman who’s been working nonstop since college, mostly in communications and fundraising for higher education. My current job is full of great people, but the workload and constant demands are just overwhelming. I’ve realized, especially through therapy, that I’ve never set proper boundaries, and now burnout has hit me hard—physically and mentally. The stress has taken a toll on my health, causing weight gain and hormone issues. I’m actively working on boundaries and trying to rest more, but I’m worried about my future. Are there any remote jobs out there that pay over $75k and aren’t so stressful? I really need advice from anyone who’s been in my shoes or knows of better options. How do you cope with burnout and still pay the bills? Any guidance would mean the world to me! 🙏 #JobCareer #Burnout #RemoteWork

Steven Smith

When Helping Hurts: The Wounded Healer Trap

Ever felt like you’re only as good as how much you do for others? Bec, a psychiatric nurse, broke down at work after years of nonstop self-sacrifice—always putting patients first, never herself. Turns out, her drive to help came from a lifetime of caring for her unwell mom as a kid. Therapy revealed she’d learned to ignore her own needs, thinking her worth depended on being the ultimate helper. A real wake-up call: sometimes, helping others means helping yourself first. #Health #MentalHealth #Burnout

CuriousChameleon

Burnt Out in Tech at 29: Is Quitting My $500k Job Crazy? 😩💸

I'm 29, and since graduating in 2016, I've been grinding away in the tech industry. The pay is amazing—around $500k a year—but honestly, I'm completely burnt out. Lately, all I want is to take 6 months or even a year off, maybe travel a bit, and just breathe for once. But every time I bring this up, my parents totally shut me down and make me feel guilty for even considering it. My girlfriend isn't supportive either, and I'm scared of losing this high-paying job, especially with how tough the job market is right now. I have $1.8 million saved, no debt, and no kids, but I can't shake the fear that taking a break will ruin my retirement plans or make people judge me. Has anyone else felt this way? Am I being reckless for wanting to step away, or is it okay to prioritize my mental health? I’d really appreciate any advice or stories from people who’ve been here. 😔 #JobCareer #CareerBreak #Burnout

CosmicCactus

27F Construction PM - Completely Drained, Is This Normal? 😩

Hey everyone, I really need some perspective here because I'm starting to question everything 😔 I'm a 27-year-old female Project Manager in construction, and honestly, I'm running on empty every single day. It feels like I'm constantly putting out fires, juggling a million responsibilities, and if I'm not laser-focused for even a second, everything falls apart. The mental load is just... overwhelming. What really gets to me is coming home completely wiped out while I see my friends and colleagues somehow having energy for hobbies, social life, even just basic household stuff 😪 My ideal Friday night has become falling asleep at 8 PM just so I can sleep in Saturday without anxiety about work emails. Is this just what adult life looks like, or am I doing something wrong? I love being challenged, but this feels unsustainable. Please tell me I'm not alone in this struggle 💭 #worklifebalance #projectmanager #burnout #JobCareer

Tag Page Burnout