Tag Page BurnoutPrevention

gibsonbrian

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Why You Need a Resentment Audit at Work

Ever feel like you’re carrying the whole team and getting zero credit? That’s your cue for a ‘resentment audit.’ Executive coach Melody Wilding says those simmering feelings mean it’s time to set boundaries—before burnout hits. Turns out, being everyone’s go-to actually makes you look less like a leader. Start small: block focus time, update your status, and remember, future you will thank you for saying no now. Boundaries = less burnout, more respect, and a better work vibe! #WorkBoundaries #BurnoutPrevention #CareerTips #JobCareer

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Randy Rodriguez

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7 Productivity Traps I Wish I Knew Sooner

Ever feel like you’re hustling nonstop but not actually getting anywhere? SAME. Turns out, it’s not about working harder, but dodging these 7 sneaky traps: ignoring self-care, saying yes to everything, multitasking, chasing perfection, messy to-do lists, losing sight of the big picture, and not learning from mistakes. Trust me, I’ve fallen for all of them! If you want to actually get stuff done (and not just look busy), these are the habits to ditch ASAP. #ProductivityHacks #WorkSmarter #LifeLessons #BurnoutPrevention #MindfulWork #JobCareer

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zandrews

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6 Ways to Actually Set Work Boundaries

Ever feel like you’re always on call for work? Setting boundaries is tough, but these 6 tips from an executive coach make it doable without risking your job. My faves: Frame what you CAN do (not just what you won’t), use status updates to manage expectations, and always leave buffer time in your calendar. Plus, get clear on what’s a real emergency. Boundaries = more respect, less burnout. Who else needs this? #WorkLifeBalance #Boundaries #CareerTips #BurnoutPrevention #RespectAtWork #JobCareer

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Faith Torres

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Healthcare Burnout Crisis: What’s the fix?

Anyone else concerned about healthcare workers pulling 80-hour weeks? The burnout is real—and dangerous. Studies show exhausted doctors make more errors while their own mental health suffers. Some promising signs exist: hospitals experimenting with flexible scheduling, team-based approaches, and tech solutions reducing paperwork burdens. For sustainable healthcare, we need to prioritize the wellbeing of those who heal us. What do you think could help? #HealthcareReform #BurnoutPrevention #WorkLifeBalance #MedicalWellbeing #Health #Wellness

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Megan Pittman

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WFH Boundaries You’ll Actually Stick To

WFH life can be a dream... until you realize your couch is now your office and your phone won’t stop pinging. If you’re feeling the burnout, you’re not alone—most remote workers struggle to clock out. Here’s what actually helps: set up a real work spot (no, not your bed), stick to work hours, take real breaks (walks count!), over-communicate your schedule, and keep work apps off your personal phone. Your sanity will thank you! #WFH #RemoteWork #WorkLifeBalance #BurnoutPrevention #ProductivityHacks #JobCareer

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