One Year Without a Bad Mental Health Episode—My Sweetest Milestone Yet!
Two months ago, I shared my hope to make it a full year without a bad mental health episode. Today, I’m thrilled to say—I DID IT! 🎉 A year ago, I was in a dark place, but with therapy, new meds, and support, everything changed. I found love, a job, new friends, and a passion for art. To celebrate, I baked myself a cake—my own version of "everything will be okay."
I’m still working on myself, but today, I’m grateful. If you have tips for shaking off winter blues, let me know! How do you celebrate your milestones?
#MentalHealthJourney #SpiritualGrowth #CelebrateHealing #Spirituality
