jose71+Followrabies fear got me like 😰—anyone else?Anyone else get caught in the "what if I have rabies" thought loop? Found a weird scratch on my foot weeks ago and now I'm obsessing over every tiny sensation. Despite having vaccines last year, logical facts (no bat sighting, wrong season), my brain keeps catastrophizing. This health anxiety cycle is exhausting! How do you distinguish between actual symptoms and those created by your hypervigilant mind? #HealthAnxiety #MentalHealthMatters #CommunitySupport #CopingTogether61Share
