My Body Freaked Out After Going All Healthy
Okay, so I decided to ditch all the junk food and go 100% healthy overnight—like, salads, grilled chicken, fruit, the whole deal. Honestly, I thought I’d feel amazing right away, but my body totally freaked out! I felt super tired, had headaches, and even got a little shaky. I guess I didn’t realize how much my body was used to all the sugar and carbs. It’s wild how fast your body reacts when you change things up so suddenly. I’m sticking with it, but wow, I wish someone had warned me about the adjustment period. Anyone else experience this? How long did it take for you to feel normal again?
#DietChange #HealthyLiving #BodyShock #Health #Diet
