Cheryl Bennett+FollowSinus Relief in 24 Hours—No Meds Needed!Gina’s been living in tissue box hell with nonstop sinus issues—until she ditched high-histamine foods. Literally, her headaches and runny nose vanished in a day! Turns out, stuff like aged cheese, bacon, and even citrus can be the sneaky culprits. She swears she’ll never go back, and honestly, who wouldn’t want their taste and smell back? If you’re tired of meds, check out low-histamine diets and try humming or acupressure for extra relief. Total game changer! #Fitness #SinusRelief #DietChange10Share