BlazeBlizzard+FollowHow I Finally Took Control of My DreamsEver wake up wishing you could fly or escape a nightmare? I used to feel stuck in my dreams—until I figured out how to steer them! 💡 Start a dream journal. Jot down every detail you remember as soon as you wake up. It’s wild how much more you’ll recall over time. ✅ Do reality checks during the day. Ask yourself, “Am I dreaming?” Try reading something or flipping a light switch—if it’s weird, you’re probably dreaming! 🔔 Try the Wake Back to Bed trick: set an alarm for 5 hours after you fall asleep, stay up for 30 minutes, then drift back to sleep with the intention to lucid dream. It takes practice, but being able to shape your dream world is worth it! #LucidDreaming #SleepHacks #DreamControl #Health #Wellness51Share
EmeraldEagle+FollowMy Secret to Flying in My DreamsEver woken up wishing you could fly or teleport like a superhero? Took me ages to figure out how to actually control my dreams, but once I did—total game changer. Here’s what worked for me: 💡 Practice reality checks during the day—like trying to push your finger through your palm or noticing weird details. Makes it way easier to realize you’re dreaming later. ✅ When you wake up in the middle of the night, try meditating and focus on your dream goals. I set an alarm for 4 hours after bedtime and it seriously helped. 🔔 Always test if you’re dreaming before doing anything wild (like jumping off a building). Try floating or turning on a light—if it’s weird, you’re in! ⚠️ Supplements like choline can help, but start small and only if you’re comfortable. Skip anything sketchy—dreams are wild enough! #LucidDreaming #DreamControl #SleepHacks #Health #Wellness112Share
