sullivaneric+Followwhat no one tells you about aging wellHitting my 40s was a wake-up call! Everything from my 20s caught up with me 😅 My secret weapons now: daily sunscreen (non-negotiable!), strength training (even just isometrics), home-cooked meals, and proper sleep. Remember, laugh lines tell your story! We can't compete with 20-year-olds, and that's perfectly fine. Aging isn't about looking young—it's about aging WELL. #AgingGracefully #SelfCare #WomenOver40 #EmbraceTheJourney #SkincareTips2911Share
