My Surprising Fix for Feeling Stuck
Ever felt weirdly off, like you’re dragging through the day? I was there—tired, cranky, just not myself. Turns out, my chakras were out of whack. Here’s what actually helped:
💡 Find a cozy, quiet spot—dim lights, comfy clothes, maybe some candles. Set the mood so you can really relax.
✅ Sit or lie down, close your eyes, and take a few deep breaths. Picture each chakra as a glowing orb (red at your tailbone, all the way up to violet at the top of your head).
🔔 Move your focus up your body, one chakra at a time. If one feels stuck, imagine spinning it with your breath until it feels lighter.
⚠️ Set a timer so you don’t worry about the clock—just breathe and let the energy flow. Even 5 minutes can reset your mood!
#ChakraHealing #MeditationTips #EnergyBalance #Health #Wellness
