margaret39+FollowFasting Diet Hack for Diabetes?A 5-day fasting-mimicking diet each month might actually help people with type 2 diabetes lower their blood sugar, lose weight, and even cut back on meds—according to a new real-world study. It’s not just another clinical trial: folks stuck with it and saw real results, especially with support from dietitians. Heads up though, some did feel tired or dizzy during the fasting days, so definitely talk to your doc before trying! #Fitness #Diabetes #FastingDiet143Share
