Kristi Key+FollowNew Non-Opioid Pill Approved for Fibro PainBig news for anyone dealing with fibromyalgia: the FDA just approved Tonmya, a non-opioid, once-a-day pill that’s actually the first new treatment for fibro in over 15 years. Clinical trials showed it seriously reduced pain for a lot of people, and it’s generally well tolerated (think mild mouth numbness or drowsiness). Could this finally be a game-changer for chronic pain? #Health #BodyHealth #Fibromyalgia230173Share
rachel60+FollowSkipping Brushing? It Might Hurt MoreTurns out, skipping your nightly brush and floss could do more than just mess with your smile. A new study found women with poor oral health had a 60% higher risk of body pain and nearly 50% more migraines—yep, even fibromyalgia symptoms! Researchers think mouth bacteria might be behind the pain spike. Who knew your toothbrush could be your secret weapon against headaches? #OralHealth #Migraines #Fibromyalgia #HealthNews #Wellness #Health10Share
Cheryl Bennett+FollowFibro Pain Hack: Water, Then Weights!Just found out that if you’re dealing with fibromyalgia pain, the best move is to start with aquatic exercise for quick relief, then switch to resistance training for lasting results. This new meta-analysis even says these beat out the usual go-to, aerobic exercise! Plus, things like Pilates, qigong, and even dance also help. Basically, it’s time to rethink the workout plan if you want to keep pain in check. Who knew water workouts were such a game changer? #Fibromyalgia #PainRelief #AquaticExercise #ResistanceTraining #HealthTips #Health20Share