My Surprising Garlic Hack for Colds
Last winter, I was down with a nasty cold and desperate for relief. After some trial and error (and a few weird looks from my family), I found garlic actually helped me bounce back faster!
💡 Crush a fresh garlic clove, let it sit for 10 minutes to activate the good stuff, then eat it raw every few hours. If the taste is too much, mix it with orange juice or honey water.
✅ Not a fan of raw? Add crushed garlic to soups or broths—still packs a punch!
⚠️ Yes, the smell is real, but if you’re home sick anyway, it’s a small price for less misery.
🔔 Rest, hydrate, and don’t skip the chicken soup. Garlic is a boost, not a miracle.
#Colds #GarlicRemedy #WellnessTips #Health #Wellness
