Johnathan Neal+Follow17 Days a Month?! Overwhelm Is RealAnyone else feel like life is just one endless to-do list? Turns out, young Americans are overwhelmed 17 days every month—yep, more than half the time! Top stressors? Social media, screen time, and even picking what to eat. No wonder everyone’s obsessed with simplifying—74% say they want fewer ingredients in their food. Less is officially more, and simple eating is the new self-care. Anyone else ditching complicated meals for sanity? #Health #MentalHealth #GenZLife10Share
