Johnathan Neal+FollowAre You Doing This in Your Sleep?Ever wake up gasping for air, talking in your sleep, or constantly needing to pee at night? These could be signs of a hidden sleep disorder or another health issue. From snoring and teeth grinding to sleepwalking and nightmares, your body might be sending you red flags while you snooze. If any of these sound familiar, it might be time to chat with your doctor and get your sleep (and health) back on track! #Health #MentalHealth #SleepHealth00Share
maria25+FollowScientists Are Trying to Hit Pause on AgingWhat if you could actually slow down aging? Researchers at Altos Labs are experimenting with ways to 'reset' our cells, making them act younger and healthier. By tweaking the genetic instructions that get fuzzy as we age, they’ve managed to reverse some signs of aging in cells—and even in mice! The dream? Treatments that could fight age-related diseases by keeping our cells on track. Still early days, but this could be a total game-changer for how we age. #Health #BodyHealth #AgingResearch20Share
Diane Boyd+FollowThese Snacks Are Secretly Sabotaging YouEver feel like your go-to snacks are making you hungrier? Turns out, experts say some of our favorite convenience foods—like sugary cereals, pretzels, and sweet drinks—can send your blood sugar on a wild ride, leading to energy crashes and stubborn weight gain. They’re quick, but they don’t keep you full. Swap them for snacks with protein and fiber (think Greek yogurt, nuts, or a cheese stick) to keep cravings in check and your energy steady! #Health #Diet #healthtips00Share
Chris Lyons+FollowCDC’s Screwworm Alert: Flesh-Eating Parasite Near US!The CDC just put doctors on high alert for the New World screwworm—a flesh-eating parasite now creeping up to the Texas border from Mexico. These nasty bugs lay eggs in wounds, and the larvae literally eat flesh as they burrow deeper. Symptoms? Think visible maggots, foul-smelling wounds, and pain. If you’ve been to Mexico or Central America and have a weird wound, get checked ASAP. This thing can be deadly if ignored! #Health #BodyHealth #CDCAlert00Share
Melanie James+FollowNipah Virus Outbreak Hits India—What’s Happening?Two nurses in West Bengal, India, have been infected with the deadly Nipah virus—one is now in a coma. Health officials believe they caught it from a patient with severe respiratory symptoms. Over 180 people have been tested, and 20 high-risk contacts are in quarantine. Authorities are even testing bats at the local zoo to find the source. There’s no cure or vaccine for Nipah, so everyone’s on high alert, but officials say there’s no need to panic yet. #Health #BodyHealth #NipahVirus00Share
Stacy Fisher+FollowThink Twice Before Reheating These FoodsEver nuked leftover rice or chicken? Turns out, some foods are way riskier to reheat than we think. Experts say rice, chicken, eggs, potatoes, mushrooms, seafood, cooking oils, and even baby food can turn sketchy or lose nutrients after a spin in the microwave—especially if they weren’t stored right. Bacteria love the “danger zone” temps, and sometimes reheating doesn’t kill the toxins. When in doubt, eat it cold or make it fresh! #Health #BodyHealth #FoodSafety00Share
rachel60+FollowNearly 90% of Us Have This Sneaky Health RiskWild stat: almost 9 in 10 adults in the US are dealing with cardiovascular-kidney-metabolic (CKM) syndrome—yep, it’s as bad as it sounds. It’s like your heart, kidneys, and metabolism are all dragging each other down, and most people under 50 already have warning signs. Docs say it’s time to pay attention to more than just one health number—think blood pressure, sugar, cholesterol, and kidney function. Small healthy habits = big protection! #Health #BodyHealth #HealthAlert20Share
Kevin Rodriguez+FollowWinter Storm Grounds Over 11,000 Flights!If you thought your weekend travel plans were safe, think again. A massive winter storm just caused the biggest single-day flight cancellation since the pandemic—over 11,000 flights axed! Airports from D.C. to Dallas to New York are basically shut down, and even Monday’s not looking good. Airlines are handing out travel waivers, but if you’re flying, double-check your status. Who else is refreshing their airline app every five minutes? #Health #BodyHealth #WinterStorm00Share
herreradennis+FollowADHD Diagnosis Limbo Is Out of ControlGetting an ADHD diagnosis in the UK is a total maze. If you go private, the NHS might not accept it. If you stick with the NHS, you could be waiting years. The system is so broken that people are being bounced back and forth, with some waiting up to 10 years for help. It’s a mess—patients are stuck, GPs are confused, and families are left hanging. Something’s gotta give! #Health #MentalHealth #ADHD00Share
Chris Lyons+FollowWinter Storm Grounds Over 11,000 Flights!Absolute chaos at airports right now—over 11,000 flights canceled in a single day thanks to a brutal winter storm sweeping the U.S. That’s the most since the pandemic started! Airports from D.C. to Dallas and NYC are basically shut down, and Monday’s not looking much better. If you know anyone traveling, tell them to double-check their flights and maybe just stay cozy at home. This storm is no joke! #Health #BodyHealth #WinterStorm00Share
