Kevin Craig+FollowUnexpected Liver Villain: It's in Your Pantry!Hey food lovers, think sugar is your liver’s worst enemy? Think again! Dr. Eric Berg (@drberg) sheds light on the real culprit: seed oils! These little-known villains, often used in cooking, have hidden dangers, lingering in your body and wreaking havoc. Swap out those harmful seed oils like soy and canola for healthier options like olive oil and coconut oil. Your liver will thank you! #HealthTip #LiverHealth #SwapTheOil #DrBerg #Health10816Share
xwest+FollowStop Drinking Warm Bottled Water!Ever left your water bottle in a hot car and thought it was still safe to drink? Turns out, that warm plastic can leak nasty chemicals like BPA and phthalates into your water—yikes! Experts say this can mess with your hormones, cause headaches, and even lead to stomach issues. Next time you see a sun-baked bottle, just skip it and grab a fresh, cool one instead. Your body will thank you! #HealthTip #SummerSafety #BottledWater #Wellness #StayHydrated #Health13519Share
Brandon Burke+FollowWhy Your Phone's Draining Your BrainDr. Saurabh Sethi, a Harvard-trained gastroenterologist, is turning heads with his latest TikTok revelation: doom scrolling's toll on mental health. He breaks down how endless phone use floods your brain with dopamine, making real-life tasks harder. Plus, seeing "perfect" lives online can actually make us feel lonelier. His advice? Take regular breaks to reset with offline activities. It's a reality check we all need! 📱💡 #DoomScrolling #DigitalDetox #MentalHealth #TechBreaks #HealthTip #Health60Share
