Tag Page HealthyTogether

How I Talked to My Partner About Weight ❤️

Let’s be real—talking about weight with your partner is AWKWARD. 😅 But I’ve learned it’s possible to do it with love and support. Here’s what worked for me: • I waited for the right moment—like when my partner brought up their own concerns. 🙈 • I focused on HEALTH and HAPPINESS, not numbers or looks. • I used “I” statements: “I want us to feel good and stay active together!” • No shaming, ever. I made sure they knew I’m still attracted to them. • We made healthy changes as a TEAM—cooking, exercising, and even celebrating small wins together! 🎉 • If we felt stuck, we talked to a doctor or nutritionist for expert advice. The key? Keep it loving, honest, and supportive. We’re in this together, and every step counts. If you’re facing this convo, you’re not alone! ❤️ Let’s lift each other up—one healthy habit at a time! #RelationshipGoals #HealthyTogether #SupportNotShame #Education