Tag: HeartHealth - Page 10

#HeartHealth

otaylor

Heartbreaking Loss for Buckeye Nation

Absolutely gutted to hear about Ben Christman, the former Ohio State football player who passed away in his sleep at just 21. The cause was an enlarged heart and irregular heartbeat—so tragic, especially since he’d just transferred to UNLV. Fans are flooding social media with prayers and sharing stories about how heart conditions can go undetected in athletes. Makes you think about how important those health checks really are. Rest in peace, Ben. 💔 #OhioState #BenChristman #RIP #CollegeFootball #HeartHealth #Culture

lindsay35

10 Foods That Crush Bad Cholesterol

Obsessed with heart health? These 10 foods are total game-changers for lowering LDL (the "bad" cholesterol) without meds. Oats and barley are fiber superstars, walnuts and avocados bring the good fats, and flaxseeds pack a punch in tiny form. Olive oil, soy, and even dark chocolate (yes, really!) make the list, plus beans, legumes, and garlic for the win. Swap these into your meals and watch your numbers drop—science says it works! Which one are you adding to your grocery list first? #HeartHealth #Cholesterol #EatWell #Wellness #HealthyLiving #Health

Michelle Welch

Is Your 'Healthy' Sweetener Actually Risky?

Just found out that erythritol—the sugar substitute in so many 'healthy' snacks and drinks—might not be as safe as we thought. New research links it to higher risks of stroke and heart disease because it messes with blood flow and increases oxidative stress. Even though it’s FDA-approved, scientists are now saying to keep an eye on how much you’re having. Might be time to check those labels and maybe switch to stevia! #HealthNews #SugarAlternatives #Erythritol #Wellness #HeartHealth #Health

Frank Christensen

How Mom’s Health Shapes Kids’ Blood Pressure

Wild new study alert: Turns out, if a mom has high blood pressure, obesity, or gestational diabetes during pregnancy, her kid’s blood pressure could be higher from toddlerhood all the way to adulthood! The research tracked nearly 13,000 mother-child pairs for 30 years and found that these risks stack up—especially for girls and Black children. Early interventions (even before birth!) might be the secret to healthier hearts for the next generation. Who knew your mom’s health could shape your future like this? #Parenting #HealthNews #HeartHealth #MaternalHealth #Wellness #Health

Lori Elliott

Plastic Products Linked to Shocking Death Toll

Did you know a chemical in everyday plastics (like food containers and medical gear) is now linked to over 350,000 heart disease deaths in just one year? Researchers say DEHP, found in tons of soft plastics, can mess with your heart and is basically everywhere. Most deaths were in regions with booming plastic production and fewer safety rules. Experts are calling for tighter regulations, but in the meantime, maybe swap that plastic water bottle for something reusable! Wild, right? #HealthAlert #PlasticProblems #HeartHealth #ToxicChemicals #EcoFriendly #Health

Ryan Lewis

Shingles Shot: Secret Heart Hero?

Who knew the shingles vaccine could do more than stop that nasty rash? A new study found it might slash your risk of heart disease by 23%—for up to 8 years! The perks were even bigger for folks under 60 and those with less-than-healthy habits. Bonus: it’s also linked to lower dementia risk. Researchers think preventing shingles keeps your blood vessels healthier. More proof that one little shot can do a lot! #HeartHealth #ShinglesVaccine #HealthNews #Wellness #MedicalResearch #Health

Jason Weaver

Should You Really Take Baby Aspirin?

Turns out, popping a daily baby aspirin isn’t the heart-health hack we thought it was! Docs now say it’s not recommended for most people to prevent a first heart attack or stroke—especially for women. The risk of bleeding can actually outweigh the benefits. But if you’ve already had a heart event, your doc might still suggest it. Bottom line: don’t DIY your aspirin routine—talk to your doctor first! #HeartHealth #Aspirin #Wellness #HealthNews #Health

Joseph Bradley

Is Your Heart Older Than You Are?

Ever wondered if your heart is actually younger (or older) than you? Cardiologists say your real heart age isn’t just about your birthday candles—it’s about your lifestyle. A new study shows that a quick MRI can reveal your heart’s functional age, and the results might surprise you. Turns out, things like exercise, diet, and chronic conditions can make your heart age faster or slower than you do. Would you want to know your heart’s true age? #HeartHealth #Aging #Wellness #HealthNews #Cardiology #Health

Ryan Lewis

Heart Failure Cases Are Skyrocketing

Heart failure is quietly becoming a massive epidemic—over 6.7 million Americans are dealing with it now, and that number could hit 11 million by 2050! The wild part? It’s not just older folks; younger people are seeing more cases too. Experts say we can actually predict and prevent a lot of this with early action, like using new risk calculators and watching out for sneaky risk factors (think: chronic inflammation, kidney issues, even pregnancy complications). Prevention is key, and the sooner we act, the better! #HeartHealth #Prevention #HealthNews #Wellness #HeartFailure #Health

Edward Parrish

Plastics & Heart Disease? This Study Shook Me

Did you know a common plastic chemical, DEHP, is now linked to over 350,000 heart disease deaths in just one year? It’s in everything—food containers, cosmetics, even toys. The wild part? It messes with hormones and causes inflammation. If you want to cut your risk, try swapping plastic for glass or stainless steel, and definitely don’t microwave plastic containers. Who knew ditching single-use plastics could be a heart-healthy move? #HealthNews #PlasticFree #HeartHealth #WellnessTips #Health

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