mary01+FollowBreakfast Foods With More Sugar Than Candy?!You won’t believe how much sugar is hiding in your “healthy” breakfast! Flavored yogurts, cereals, granola bars, and even smoothie bowls can pack as much (or more!) sugar than a Snickers bar. Muffins? Basically cupcakes in disguise. Instant oatmeal, pancakes, and those ‘healthy’ breakfast bars are sugar bombs too. Even your coffee creamer could be sneaking in a candy bar’s worth of sugar. Check those labels—your breakfast might be sabotaging your day! #Food #BreakfastTruths #HiddenSugar00Share
