Christina Lorry+Follow✨What Is Crystal Healing, Really?Ever held a crystal and felt…something? That gentle buzz, that moment of calm? You’re not imagining it. 💫 Crystal healing is all about tapping into the natural energy of gemstones to help purify, balance, and realign you. Healers like Michelle Roques-O’Neil say crystals work with our body’s bioenergetic system—kind of like a reset button for your inner vibes. Think of them as tuning forks, gently bringing harmony to the chaos of modern life (thank you, Judy Hall 🙌). Different crystals carry different frequencies. Rose quartz for love, amethyst for calm, citrine for confidence—each one has a unique signature that vibes with different areas of life. And it’s not just the type of crystal—its shape and color matter too. It’s not magic. It’s energy. And your energy deserves support. Follow to get to know more about those spiritual healings. Share your stories connected to the crystals bellow. #CrystalHealing101 #GemVibesOnly #EnergyAlignment #HolisticLiving #CrystalsForBeginners50Share
ChronoChaser+FollowHow Physical Habits Changed My Mindset (And My Life)A lot of people say mindset comes first, but for me, physical changes made all the difference. The biggest game-changer? Fixing my sleep. If I’m not getting enough rest, everything else falls apart—my mood, energy, even my appearance. Eating clean and avoiding sugar keeps my energy steady, and cutting out certain habits (like mindless scrolling or other vices) gave me back my drive. Only after these changes did meditation and affirmations really start to work for me. What physical habits have changed your life? Drop your thoughts below! #SpiritualGrowth #MindBodyConnection #WellnessJourney #HolisticLiving #Spirituality50Share
