Tag Page ImmunityBoost

Daylight Supercharges Your Immune Cells

Turns out, your immune system has its own internal clock—and it loves the daylight! New research found that our white blood cells (neutrophils) get a major boost from sunlight, making them way better at fighting off infections during the day. Scientists even figured out the exact genes that flip this switch. This could change how we treat infections, especially for night shift workers or anyone with a messed-up sleep schedule. Who knew catching some rays could be this powerful? #ImmunityBoost #DaylightScience #HealthNews #Health