Tag Page JillianMichaels

Jillian Michaels’ 80/20 Rule for Thanksgiving

Jillian Michaels just dropped her no-stress hack for surviving holiday feasts without packing on pounds: the 80/20 rule. Basically, eat healthy 80% of the time and leave 20% for the fun stuff (hello, pumpkin pie and wine). She says it’s all about balance, not guilt trips—if you go big at the party, just scale back or move more the next day. No more yo-yo dieting, just steady habits. Who’s in? #Fitness #JillianMichaels #HolidayEating