Aaron Gentry+FollowLedecky’s Simple Fuel: Olympic Diet SecretsAnyone else surprised by how chill Katie Ledecky is about her nutrition? The G.O.A.T. of women’s swimming doesn’t obsess over macros—she just sticks to easy, protein- and fiber-rich meals like veggie omelets, fruit, and whatever’s left from last night’s dinner. Even with her insane training schedule, Ledecky keeps it simple, proving you don’t need a complicated plan to stay on top. Thoughts on her approach? Would you try it? #Sports #KatieLedecky #Olympics10Share
