RadiantRipple+FollowAnyone Else’s Knees Always Popping?My knees pop every time I stand up or bend down, and it’s kinda weird. It doesn’t really hurt, but I can’t help but wonder if it’s normal or if I should be worried. #Health #BodyHealth #KneeHealth12556Share
robert86+Followwhy my knees hate hiking but i don'tPassionate about hiking but my knees are SCREAMING after every mountain! 🏔️ Learned the hard way that muscle strength = joint protection. Taking a break now, focusing on building leg muscles and swimming freestyle (NOT breaststroke!). Pro tip: space your hikes two weeks apart and your knees will thank you. The mountains aren't going anywhere! #HikingSafety #KneeHealth #MountainLovers #RecoveryMode161Share