Annette Young+FollowKorean Diet Hack: 4 Weeks to Fat Loss?This Korean 'Switch-On Diet' is blowing up—people claim it melts fat and keeps muscle in just 4 weeks! It’s all about protein shakes, intermittent fasting, and gut-friendly foods (bye coffee and sugar). Week 1 is a gut reset with shakes and veggies, then fasting ramps up each week. Some swear by the energy boost and mental clarity, but others quit early because, well, protein shakes get old fast. Would you try this viral diet or nah? #SwitchOnDiet #KoreanDiet #WeightLoss #IntermittentFasting #ViralDiet #Health7810Share
