Tag: MentalHealthAwareness

#MentalHealthAwareness

D.K

Daily Mental Health PSA #2

Your mental health matters! #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthSupport #YourMentalHealthMatters

D.K

Mental Health PSA

Your mental health is important #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthIsImportant #YourMentalHealthMatters #MentalHealthAwarenessNeeded

Theresa Mccoy

Ever Heard of a 'Depression Room'?

You know those TikToks of people showing off their super messy rooms? Turns out, there’s a name for it: the 'depression room.' It’s not just about being lazy—when depression hits, even basic chores feel impossible. Experts say your space can mirror your mental health, and cleaning up (even just a little) can help break the cycle. If your room’s a mess, you’re definitely not alone—and it’s nothing to be ashamed of. Sometimes, a five-minute tidy is a real win. #Health #MentalHealth #MentalHealthAwareness

Cory Weaver

Finding freedom in baldness: Amanda’s journey

Imagine waking up to a pile of your own hair by the bed—this was Amanda Willoughby’s reality for years as she battled trichotillomania, a compulsion to pull out her hair. After decades of hiding and struggling, Amanda, a Kentucky teacher, decided to embrace her baldness and now finds it empowering. She’s discovered that wigs give her a new sense of freedom and self-expression, and she uses her experience to educate her students about mental health. Amanda’s story is a powerful reminder that self-acceptance can look different for everyone. How do you handle your own challenges or insecurities? #Beauty #MentalHealthAwareness #SelfAcceptance

Theresa Mccoy

Wait, Summer Can Make You Sad?

Turns out, not everyone is living their best life in the sunshine. 'Reverse SAD' is a real thing—some people actually get depressed in the summer, not winter! If you feel extra irritable, restless, or just want to hide inside with the AC blasting while everyone else is at the beach, you’re not alone. Summer’s heat, light, and social pressure can mess with your mood. If this sounds like you, it’s totally valid to take care of yourself and skip the BBQs. Your mental health matters, even when the sun’s out! #Health #MentalHealth #MentalHealthAwareness

Dominique Hoffman

A Kiss That Changed Everything

Imagine a midnight swim with your partner turning into a real-life nightmare. That’s what happened to Nathan Dunne—one kiss, and suddenly he felt like he was watching his life from outside his body. It took years for him to learn he had depersonalisation disorder, a condition that makes you feel like a ghost in your own life. He’s written a book about his wild, disorienting journey and how he’s still learning to live with it. Wild, right? #MentalHealthAwareness #Depersonalisation #RealStories #FamilyRelationships

GalacticGoddess

Is It Too Late to Start Over After Years Lost to Darkness?

I’m 27 and honestly, I feel like one of the most useless people alive. Eight years just disappeared while I was stuck in bed, battling depression, autism, ADHD, and the weight of mental illness. Now, I sense a tiny spark of hope—maybe I can change. But it’s so awkward being this far behind everyone my age, in maturity, intelligence, and just life. I worry I’ll always have to hide my past, afraid of judgment. Has anyone else felt this way? Is it really possible to come back at life after so long? Share your thoughts or stories below. Let’s talk about it. #SpiritualJourney #MentalHealthAwareness #HealingTogether #Spirituality

BionicButterfly

Living Numb: My Journey With PSSD After Medication

In July 2019, I took Celexa for anxiety, hoping for relief. Instead, I lost all feeling—emotionally and physically. Even after stopping, the numbness never left. For over five years, I've lived with 0% improvement. It’s called PSSD, and there’s no cure. I’ve tried everything from supplements to other meds, but nothing lasts. The hardest part is feeling completely disconnected from pleasure and life itself. If you relate or have thoughts, please share in the comments. Let’s support each other. #healingjourney #spiritualgrowth #mentalhealthawareness #Spirituality

MysticMirth

Has Darkness Ever Changed Who You Are?

I’m genuinely curious—has anyone ever been through something so dark and heavy that it completely changed who you are? For the past two years, I’ve felt trapped in a place where nothing feels real. I’ve struggled with dissociation, derealization, and memory lapses. It’s like I’m watching my life from the outside, and I barely recognize myself anymore. If you’ve been through something similar, I’d love to hear your story. Let’s support each other in this space. Have you ever felt this way? Please share in the comments. #SpiritualJourney #HealingTogether #MentalHealthAwareness #Spirituality

EpicEcho

When 'Good Vibes Only' Becomes Toxic: Let's Get Real

Ever notice how those relentlessly positive people can be just as draining as the negative ones? Sure, optimism is cool, but when someone keeps pushing "good vibes only" or insists you "just look on the bright side," it feels like they’re ignoring reality. Sometimes, you just need to vent or admit things aren’t perfect—and that’s healthy. Pretending everything is always amazing isn’t noble, it’s just fake. Why do we praise that? Let’s talk: Do you think toxic positivity is as harmful as negativity? Drop your thoughts below! #spiritualgrowth #mentalhealthawareness #authenticity #Spirituality

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