Postpartum Body Changes: Any Tips for Loose Skin?
It’s been 9 months since giving birth — my weight is almost back to where it was before pregnancy, but my stomach just isn’t the same.
During pregnancy, I gained about 22kg (around 48 pounds), and even after working really hard, the loose skin on my belly has been tough to accept emotionally.
I used to have a flat, toned stomach, so seeing these changes has been a real adjustment.
Right now, I do mat Pilates three times a week, and I just had my first Thermage treatment to help tighten the skin.
I also tried CO2 laser sessions for stretch marks, which surprisingly helped!
There’s definitely some progress, but I still feel like I’m not quite where I want to be.
If anyone has tips — treatments, supplements, skincare routines — I’d really love to hear what worked for you. 💬
#PostpartumJourney #BodyAfterBaby #SelfLove #PostpartumRecovery #SkinTightening #RealBodiesRealStories #MotherhoodUnfiltered #StrongNotPerfect